Why elders advice us to wake up at bramhamuhurtham and take bath

Posted on Jul 8 2015 - 1:54pm by Swathi

Brahmamuhurtham is a period which is 2 hours before the sunrise.When we sleep in the night all the organs in our body will be at rest and the digestion process will be slow and the body produces heat.

brahmamuhurtham

When we take bath with cold water during bramha muhurtham all this heat will be absorbed by the body and this leads to  induction of hunger. Along with this all the dirts that come out of the nawa dwaras will get flushed out of the body.Also the concentration during the period will be at the peak and hence it is the good time for buddhi vikasam.

Image Courtesy: astrology.astrosage.com/

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